FREQUENTLY ASKED QUESTIONS
Wondering if BreakFree is for you?
Common questions about the BreakFree Experience.
What exactly is Break Free?
Break Free is a two-day live personal development experience for adults, combining practical teaching, interactive exercises, goal-setting, communication tools and experiential activities.
Do I need experience with personal development?
No. The event is designed for everyday people and requires no previous knowledge.
Can I come by myself?
Absolutely. Many participants attend without knowing anyone else in the room, and the event is structured so you'll quickly meet and work with other participants.
Will I have to talk about personal things in front of everybody?
You'll be invited to share and reflect throughout the weekend, mostly in pairs, small groups, or with your table, with a few moments where people can choose to stand up and share with the whole room. Nobody's ever forced to share more than they're comfortable with. Plenty of people spend the weekend mostly listening and still get everything out of it.
Is there anything physical involved?
Yes. Day one closes with a physical breakthrough challenge (kept as a surprise), and day two moves into deeper guided work that can bring up real emotion for some people. You're supported throughout, and you're never pushed further than you're ready for. If you have any physical or medical concerns, let us know when you book and we'll make sure you're looked after.
What if Break Free just isn't for me?
We back this weekend with a full money back guarantee. Come to both days, give it a real go, and if you haven't loved it by the end of the weekend, we'll refund your ticket. Come with an open mind, that's all we ask.
What should I wear?
Comfortable, closed-toe shoes suitable for physical activity.
What should I bring?
A water bottle, to stay hydrated. Everything else you need is provided.
Are meals included?
No. There's a break each day for you to grab your own lunch.
What ages can attend?
There's no strict age cut-off, but Break Free is built for adults. Most participants are 30 and over, though we've had participants as young as 19.
What happens after I purchase?
You'll receive confirmation immediately along with everything you need to know before the event.
The BreakFree guarantee
Come with an open mind. We'll take care of the rest.
Come to both days and give it a real go. If you haven't loved it by the end of the weekend, tell our team and we'll give you your money back. No fine print, no hoops. That's how confident we are that two days will shift something for you.
Still have questions?
We're here to help. Reach out and we'll answer anything you need to know.
Call us
Questions answered?
Find an upcoming event and reserve your spot.